Individual psychotherapy is defined by the binary framework of psychotherapist and client in treatment.
People who seek therapy often feel trapped within frustrating and strong emotions, fail to escape vicious circles of negative thoughts and, as a result, experience a series of physical symptoms that interfere with their everyday life. Additionally, their familial, friendly and professional relationships are disrupted. From beginning to end, the therapeutic process involves the binary relationship with the therapist, which is characterised by trust, acceptance, understanding, and an environment of safety.
Some goals of individual psychotherapy can be:
breaking free of negative symptoms.
balancing the internal world of the therapy client with the external one.
assuming a new point of view towards behaviours, beliefs, emotions.
learning new, more functional models of behaviour.
entering desired, balanced relationships with others.
Read more
No posts found!
We use cookies on our website to give you the most relevant experience, as we remember your preferences and repeat visits. By clicking "Accept all", you consent to the use of all cookies. However, you can visit "Cookie Settings" to give controlled consent.
Consent management
Privacy Policy Overview
This website uses cookies to improve your experience while browsing the site. Of these, cookies that are marked as essential are stored in your browser as they are necessary for the operation of the basic functions of the site. We also use third party cookies to help us analyse and understand how you use this website. These cookies are only stored in your browser with your consent. You also have the option to opt out of these cookies. However, opting out of some of these cookies may affect your browsing experience.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.